CHILI MAPLE GLAZED SALMON
This smoky, sweet salmon will become a staple in your household! Serve with pre-cooked warm rice and a veggie for a quick and easy weeknight dinner.
Servings: 4
Ingredients
Salmon:
- 4 filets salmon (I used wild caught king salmon but use whatever type you prefer)
- 1 tablespoon avocado oil
Marinade:
- ¾ cup chicken bone broth
- 1 ½ tablespoons avocado oil
- ¼ cup maple syrup
- 1 ½ teaspoon smoked paprika
- 1 ½ teaspoon paprika
- 1 ½ teaspoon cumin
- 1 ½ teaspoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon salt
Serving Suggestions:
- Cooked white rice
Instructions
- Whisk together the marinade ingredients and pour over the salmon filets.
- Marinate for 30 minutes or up to 4 hours.
- Add 1 tablespoon of avocado oil to a stainless steel pan.
- Place a piece of parchment paper in the pan, coating on both sides with the avocado oil.
- Heat the pan over medium-low.
- Remove the salmon from the marinade but don’t discard the marinade.
- Add the salmon filets, skin-side up, and cook for 4 minutes.
- Flip and cook for another 3 to 4 minutes (depending on how done you like your salmon).
- Remove the salmon and the parchment from the pan and turn to low.
- Add the marinade to the pan and bring to a simmer, stirring occasionally, allowing the sauce to cook down and thicken.
- Serve the salmon with a generous drizzle of your reduced marinade over a bowl of warm cooked rice. ENJOY!
Nutrition
Calories: 391kcal | Carbohydrates: 16g | Protein: 36g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Cholesterol: 94mg | Sodium: 690mg | Potassium: 948mg | Fiber: 1g | Sugar: 12g | Vitamin A: 1039IU | Vitamin C: 0.1mg | Calcium: 57mg | Iron: 2mg