CINNAMON APPLE BREAKFAST QUINOA POWER PORRIDGE
A cozy, heartwarming breakfast is only a few minutes away with my Cinnamon Apple Quinoa Power Porridge. This gluten-free, dairy-free, and egg-free morning meal is great for meal-prep, and something the whole family can get behind.
Servings: 6
Ingredients
Power Porridge:
- 2 cups unsweetened almond milk
- ½ cup quinoa rinsed
- 1 small apple
- 6 tablespoons hemp seeds
- 2 tablespoons ground flax seed
- 1 teaspoon ground cinnamon
- ½ teaspoon sea salt
- 1 tablespoon maple syrup (optional)
Toppings:
- 4 tablespoons almond butter
- Ground cinnamon
- Splash of almond milk
- Sliced apples
Instructions
- In a small saucepan over high heat, bring the almond milk, quinoa, diced apple, and sea salt to a boil. Mix to incorporate all of the ingredients.
- Once boiling, reduce the heat to a simmer, cover, and cook for 18-20 minutes, or until most of the liquid has been absorbed.
- Remove the pan from the heat. Add the hemp seeds, ground flax, cinnamon, and maple syrup (if using). Stir gently to combine.
- Put into a dish. Serve with almond butter, a dash of ground cinnamon, sliced apples, and a splash of almond milk, if desired.
- ENJOY!!
Nutrition
Calories: 251kcal | Carbohydrates: 19g | Protein: 11g | Fat: 16g | Saturated Fat: 1g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 5g | Sodium: 305mg | Potassium: 214mg | Fiber: 4g | Sugar: 5g | Vitamin A: 94IU | Vitamin C: 1mg | Calcium: 179mg | Iron: 3mg