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DAIRY-FREE MASHED SWEET POTATOES
Creamy mashed potatoes that happen to be dairy-free? This will become your go-to recipe, guaranteed!
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Appetizer, Side Dish
Cuisine:
American
Keyword:
Christmas Recipes, Crispy potatoes, Mashed potatoes
Servings:
6
Author:
Olivia Adriance
Ingredients
4
pounds
white sweet potatoes,
peeled and cut into 2-inch cubes
⅔
cups
coconut cream
½
cup
unsweetened almond milk
Salt and pepper to taste
Instructions
Add the cubed potatoes to a large pot and cover with about 1 inch of water.
Add 1 teaspoon of salt to the water and bring to a boil.
Reduce the heat and simmer, uncovered, until the potatoes are fork-tender (this took about 13 minutes for me, but check your potatoes fairly often).
Drain the water from the potatoes and mash them in the same pot using your preferred method.
Add in the coconut cream and almond milk and generously season with salt and pepper.
Mix again and taste, adding more salt as needed. Serve and enjoy!
Nutrition
Calories:
351
kcal
|
Carbohydrates:
63
g
|
Protein:
6
g
|
Fat:
10
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Sodium:
194
mg
|
Potassium:
1106
mg
|
Fiber:
10
g
|
Sugar:
13
g
|
Vitamin A:
42901
IU
|
Vitamin C:
8
mg
|
Calcium:
119
mg
|
Iron:
2
mg