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High Protein Chocolate Pudding - Olivia Adriance
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HIGH PROTEIN CHOCOLATE PUDDING

Made with simple, wholesome ingredients, and one sneaky one (silken tofu), this high protein chocolate pudding packs 10 grams of protein per serving.
Prep Time5 minutes
Course: Dessert, Desserts, Snack, Snacks
Cuisine: American
Keyword: Chocolate desserts, Chocolate pudding, Tofu recipes
Servings: 4
Author: Olivia Adriance

Ingredients

Chocolate Pudding:

  • 1 cup dairy-free chocolate chips
  • 12 ounces silken tofu, drained
  • ¼ cup maple syrup
  • 1 scoop chocolate protein powder
  • 1 teaspoon vanilla exract
  • Pinch of salt

(Optional) Toppings:

  • Coconut cream
  • Raspberries, or other fresh fruit
  • Flaky sea salt

Instructions

  • Melt the chocolate chips in the microwave in 45-second increments, stirring between, until fully melted.
  • Add all ingredients (silken tofu, maple syrup, protein powder, vanilla extract, and a pinch of salt) to the blender and blend on medium, scraping down the sides as needed, until smooth.
  • Scoop the pudding into your serving dish and top with coconut cream, raspberries, and a pinch of flaky salt. Serve and enjoy!

Notes

Leftovers can be stored in an airtight container in the refrigerator for three days. Give it a good stir before enjoying it!  

Nutrition

Calories: 355kcal | Carbohydrates: 45g | Protein: 12g | Fat: 18g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Cholesterol: 9mg | Sodium: 37mg | Potassium: 257mg | Fiber: 4g | Sugar: 35g | Calcium: 158mg | Iron: 4mg