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LEMONY DILL QUINOA WITH ROASTED SHRIMP
This protein-loaded salad can be eaten warm, cold, or at room temperature. Make it for a quick lunch or dinner option and store the leftovers for the next day. It’s a great option for make-ahead meal prep as the flavors meld together over time.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Lunch, Main Course, Side Dish
Cuisine:
American, Barbeque
Keyword:
Herby salad, Quinoa salad, Salads, Shrimp and quinoa salad, Shrimp recipes, Summer salads
Servings:
6
Author:
Olivia Adriance
Ingredients
1 ½
pounds
shrimp,
peeled and deveined
1
cup
quinoa
2
cups
chicken bone broth
½
cup
olive oil + more for drizzling
½
cup
fresh squeezed lemon juice
1
small
shallot,
finely diced
4
green onions,
thinly sliced
½
an English cucumber,
small diced
1
cup
fresh dill,
chopped
1
cup
fresh parsley,
chopped
Salt and pepper to season
Instructions
Preheat the oven to 400°F.
Add the quinoa, bone broth, and a large pinch of salt to a small sauce pot and bring to a boil.
Reduce to a simmer, cover, and cook for 18-20 minutes until the moisture has absorbed.
Let rest for a few minutes then fluff with a fork.
While the quinoa cooks, toss the shrimp with about 1 tablespoon of olive oil and season generously with salt and pepper.
Roast the shrimp in the oven on a baking sheet for 6 minutes.
Whisk together the olive oil, lemon juice, and shallot, and season with salt and pepper. I use about 1/2 teaspoon salt and 1/4 teaspoon pepper.
Pour the dressing over your quinoa after it has rested but is still warm.
When the shrimp are finished roasting, cut them into bite-sized pieces. This is optional but a bit easier to eat.
In a large bowl combine the dressed quinoa, shrimp, chopped cucumber, and herbs.
Toss, serve, and ENJOY!
Nutrition
Calories:
391
kcal
|
Carbohydrates:
23
g
|
Protein:
31
g
|
Fat:
21
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
14
g
|
Trans Fat:
0.01
g
|
Cholesterol:
183
mg
|
Sodium:
179
mg
|
Potassium:
666
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
1558
IU
|
Vitamin C:
30
mg
|
Calcium:
129
mg
|
Iron:
3
mg