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SAGE AND SAUSAGE PUMPKIN PASTA
Fall comfort food at its finest, this pumpkin pasta recipe with sausage has everything you need for a cozy meal at home.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
Gluten-free pasta, Pumpkin recipes, Sausage recipes
Servings:
4
Author:
Olivia Adriance
Ingredients
1
pound
gluten-free pasta
(I used brown rice pasta)
1
pound
fennel pork sausage or mild Italian sausage
2
shallots,
diced
2
cloves
garlic,
minced
1
tablespoon
fresh rosemary,
chopped
2
tablespoons
fresh sage,
chopped
1
cup
chicken bone broth
¼
cup
balsamic vinegar
½
cup
pumpkin puree
1
tablespoon
Dijon mustard
Salt and pepper to season
Fresh parsley,
for garnishing
Instructions
Cook the gluten-free pasta in salted water according to package instructions and set aside.
Heat a skillet over medium and add the sausage. Cook until nicely browned, about 5 to 7 minutes, breaking up as you go with a wooden spoon.
Add the diced shallot and minced garlic and cook for another 2 to 3 minutes.
Add the sage and rosemary and cook for 2 to 3 minutes.
Add the broth and balsamic vinegar. Bring to a simmer then stir in the pumpkin puree and Dijon mustard.
Simmer for 5 to 7 minutes, stirring occasionally, allowing the sauce to thicken slightly before adding your pasta.
Stir in the cooked pasta until evenly coated, season with salt and pepper to your liking, sprinkle with some chopped parsley, and ENJOY!
Nutrition
Calories:
452
kcal
|
Carbohydrates:
99
g
|
Protein:
9
g
|
Fat:
2
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
71
mg
|
Potassium:
138
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
4784
IU
|
Vitamin C:
3
mg
|
Calcium:
24
mg
|
Iron:
1
mg