SPICED ROSEMARY ROASTED CASHEWS
A sweet and savory snack that is just as delicious by the handful as it is on a charcuterie board. Make a big batch to share and enjoy this season!
Servings: 10 servings
Ingredients
- 4 cups whole raw cashews
- ¼ cup avocado oil
- ¼ cup maple syrup
- ¼ cup fresh rosemary, chopped (see Note)
- 3 tablespoons coconut sugar
- 1 tablespoon salt
- ¼ teaspoon cayenne
Instructions
- Preheat the oven to 375°F.
- Toss all of the ingredients (cashews, avocado oil, maple syrup, rosemary, coconut sugar, salt, and cayenne) together in a bowl. Add to a baking sheet in a single layer.
- Roast cashews for 10 minutes, toss, and roast for 8 to 10 more minutes.
- Let cool completely (they will harden as they cool) and then break up any pieces that have stuck together. Snack and enjoy, or put in jars and give a gift to a friend.
Notes
You’ll need 1/4 cup of rosemary sprigs, then finely chop them before adding to the cashews.
Store them in an airtight container at room temperature. These cashews are best eaten within a week.
Nutrition
Calories: 369kcal | Carbohydrates: 24g | Protein: 9g | Fat: 28g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Sodium: 712mg | Potassium: 364mg | Fiber: 2g | Sugar: 10g | Vitamin A: 41IU | Vitamin C: 0.4mg | Calcium: 31mg | Iron: 4mg