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Electrolyte Popsicles - Olivia Adriance
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CREAMY LEMON HYDRATING ELECTROLYTE POPSICLES

There’s no better way to cool down during a hot summer day than with a frozen popsicle, and these pops have the added benefit of electrolytes!
Prep Time10 minutes
Total Time10 minutes
Servings: 6 popsicles
Author: Olivia Adriance

Ingredients

  • (1) 15-ounce can light coconut milk
  • 6 scoops lemon flavored electrolytes
  • 3 lemons, juiced
  • Pinch of Himalayan salt
  • ¼ cup maple syrup

Instructions

  • Add all of the ingredients (coconut milk, electrolytes, lemon, sea salt, and maple syrup) to a high speed blender and blend until smooth.
  • Using a funnel, fill the popsicle molds to almost full and seal the top.
  • Place in the freezer overnight.
  • Enjoy on a warm day!

Nutrition

Calories: 52kcal | Carbohydrates: 14g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.01g | Sodium: 2mg | Potassium: 105mg | Fiber: 2g | Sugar: 9g | Vitamin A: 12IU | Vitamin C: 29mg | Calcium: 29mg | Iron: 0.3mg