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CURRY CHICKEN SALAD
One of my absolute favorite, high-protein lunches or snacks that also contains a diversity of colorful plants!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Lunch, Main Course
Cuisine:
American, Asian
Keyword:
Chicken and curry, Chicken breasts, Chicken Salad, Curry, High protein lunch
Servings:
6
Author:
Olivia Adriance
Ingredients
5
cups
diced cooked chicken
(I used a rotisserie chicken)
¾
cup
mayo + more to your liking
(I used Primal Kitchen avocado oil mayo)
1
tablespoon
curry powder
½
cup
red cabbage,
shredded
½
cup
red bell pepper,
diced
⅓
cup
green onion,
diced
⅓
roasted cashews,
roughly chopped
⅓
cup
chopped dates or golden raisins
⅓
cup
cilantro,
chopped
Salt and pepper to taste
(amounts will vary based on whether your chicken is seasoned)
Lettuce cups for serving
(optional)
Instructions
Add the cooked chicken, mayo, curry powder, and salt and pepper to a bowl and stir to combine.
Taste and adjust seasoning to your preference.
Stir in the remaining ingredients: red cabbage, bell pepper, green onion, cashews, dates or golden raisins, and cilantro.
Serve on top of lettuce cups and ENJOY!
Nutrition
Calories:
420
kcal
|
Carbohydrates:
9
g
|
Protein:
30
g
|
Fat:
29
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
14
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.1
g
|
Cholesterol:
99
mg
|
Sodium:
272
mg
|
Potassium:
419
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
663
IU
|
Vitamin C:
22
mg
|
Calcium:
32
mg
|
Iron:
2
mg