If you're like me and don't *love* the taste of organ meats but want to include them in your diet, I've enjoyed making this hidden organ meat bolognese that completely masks the flavor! (I want to note that you can totally make this recipe without organ meats and just double the ground beef.)


  • 1 lb ground beef
  • 1 lb ground beef + organ meats blend or another lb of ground beef I used @forceofnaturemeats
  • 2 tbsp avocado oil
  • 1 yellow onion minced
  • 2 large carrots diced
  • 4 ribs of celery diced
  • 3 cloves garlic minced
  • 2 tbsp Italian seasoning
  • salt and pepper to season
  • 3 tbsp tomato paste
  • 14.5 oz can crushed tomatoes
  • 14.5 oz can diced tomatoes
  • 3 cups beef bone broth I used @fondbonebroth
  • 8 oz pasta of choice I used gluten-free fusili
  • For serving: chopped fresh basil


  • Heat avocado in a large dutch oven or stock pot over medium high heat
  • Add the ground meat and cooking until browned, breaking up as you go
  • Remove most of the rendered liquid from the meat and then add your onions, carrots, celery, and garlic and cook for 5 minutes until the vegetables have softened
  • Add the italian seasoning and season generously with salt and pepper (you can add more later to your taste) and cook for 3-5 more minutes
  • Make a well in the center of the mixture and add your tomato paste, allowing it to cook in the center for 30 seconds before incorporating into the rest of the mixture
  • Add the crushed and diced tomatoes and broth along with your pasta of choice and cook, uncovered, for 15-20 minutes
  • Serve with fresh basil and cracked pepper
  • ENJOY!

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