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Protein-Empowered Recipe Guide
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Dairy-Free
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Plant-Based
Method
20 Minute
Meal Prep
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Diet
Plant-Based
CREAMY CASHEW QUESO
CHOCOLATE CHIP COOKIES (GLUTEN-FREE, DAIRY-FREE, EGG-FREE, REFINED SUGAR-FREE)
NO-BAKE CARAMEL PECAN PIE BARS
CRISPY SMASHED POTATOES WITH LEMONY CHIVE SAUCE
DAIRY-FREE MASHED SWEET POTATOES
NO BAKE PEANUT BUTTER COOKIE DOUGH BARS WITH CHOCOLATE GANACHE
CINNAMON APPLE BREAKFAST QUINOA POWER PORRIDGE
BROCCOLI CRUNCH SALAD WITH CREAMY ALMOND BUTTER DRESSING
SINGLE SERVE DEEP DISH CHOCOLATE CHIP COOKIE
5 INGREDIENT CHOCOLATE COVERED PEANUT BUTTER MOUSSE (DAIRY-FREE REFINED SUGAR-FREE)
CRISPY BAKED SALT AND VINEGAR POTATOES
HONEY GLAZED CARROTS
HERB AND MAPLE ROASTED CAULIFLOWER AND CHICKPEAS
MAPLE ROASTED HONEYNUT SQUASH
DAIRY-FREE HIGH PROTEIN COOKIE DOUGH YOGURT CUPS
PUMPKIN CREAM CHIA PUDDING
ONE BOWL CHOCOLATE CHIP PUMPKIN MUFFINS (gf, df, refined sugar-free, egg-free)
HIGH PROTEIN YOGURT BOWLS
PIÑA COLADA CHIA PUDDING
AVOCADO TOMATO HERB SALAD
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