PROTEIN-RICH CHOCOLATE STRAWBERRY OVERNIGHT OATS
on Apr 23, 2025, Updated Jun 23, 2025
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Chocolate and strawberries are the perfect combo, especially in this delightful take on traditional overnight oats.
These Protein-Rich Chocolate Strawberry Overnight Oats are a great meal-prep-friendly breakfast to have on hand during busy mornings.
Having a few jars of these oats prepped ensures that you can get on with your day and still stick with your protein goals.
A protein-rich breakfast is also a game-changer for balancing hormones and stabilizing blood sugar.
Get the Protein-Empowered digital cookbook!
If you’re looking for more protein-packed breakfasts, be sure to check out my ebook, Protein Empowered. I’ve included 7 breakfast options to help you start your morning off on the right foot. Enjoy!
Ingredients for Chocolate Strawberry Overnight Oats
One look at your pantry and you likely have a lot of these ingredients on hand. Here’s what you’ll need for one of my favorite breakfasts.
- Rolled Oats: These types of oats soak up the nut milk and still stay chewy. Look for gluten-free if that’s of concern to you.
- Unsweetened Almond Milk: Any type of nut milk will do. If I’m buying store-bought, I look for one without any added sugars or unnecessary gums. @malkorganics and @threetreesfoods are two of my go-to brands.
Pin this recipe for later!
Pin It- Chocolate Protein Powder: A scoop of chocolate protein powder is one way to make breakfast more appealing! I like @truvani chocolate plant-based protein powder.
- Hemp Seeds: These seeds may be small, but they are mighty: three tablespoons have about 10 grams of protein!
- Almond Butter: Nut butters are a good source of healthy fats and have a decent amount of protein in them, too! Choose any type that you like.
- Vanilla Extract: This gives the oats just a little something-something!
- Maple Syrup: A bit of sweetness. You can adjust this to your preference.
- Sea Salt: Counterbalances the sweeter elements.
- Strawberries: Full of antioxidants, strawberries are good for immunity, skin radiance, and digestion. Any type of fruit will work here, but it will, of course, switch up the flavor profile.
How to Make Chocolate Strawberry Overnight Oats
This recipe couldn’t be any easier! Add all of the ingredients (oats, almond milk, protein powder, hemp seeds, almond butter, vanilla extract, maple syrup, sea salt, and chopped strawberries) to a glass container and stir until thoroughly combined.
Cover the glass container with a lid or plastic wrap.
Place in the refrigerator for at least 2 hours or overnight.
Uncover and enjoy!
Other Make-Ahead Breakfasts
- Banana Chocolate Chip Muffins (Gluten-Free, Dairy-Free, and Refined Sugar-Free)
- Protein Overnight Oats
- Maple Peanut Butter Granola
- Protein Chia Pudding
- Hidden Veggie Turkey Maple Breakfast Sausages
PROTEIN-RICH CHOCOLATE STRAWBERRY OVERNIGHT OATS
Ingredients
- ½ cup rolled oats
- 1 cup unsweetened almond milk (or your choice of milk)
- ½ scoop chocolate protein powder (I used Truvani)
- 2 tablespoons hemp seeds
- 2 tablespoons almond butter
- ½ teaspoon vanilla extract
- 1 tablespoon maple syrup
- ¼ teaspoon salt
- 1 cup strawberries, chopped
Instructions
- Add all of the ingredients to a glass container and stir until thoroughly combined.
- Cover the glass container with a lid or plastic wrap.
- Place in the refrigerator for at least 2 hours or overnight.
- Uncover and enjoy!
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
